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Vegetable Pad Thai Recipe

Vegetable Pad Thai Recipe


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4.6 from 14 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Vegetable Pad Thai recipe is a delicious and satisfying dish that brings the flavors of Thailand to your table. Packed with colorful vegetables, rice noodles, and a savory-sweet sauce, it’s a perfect balance of textures and tastes.


Ingredients

Scale

Rice Noodles:

  • 8 oz flat rice noodles

Sauce:

  • 3 tablespoons tamarind paste
  • 3 tablespoons low-sodium soy sauce or tamari
  • 2 tablespoons brown sugar or palm sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon chili paste or sambal oelek (optional)
  • 1/4 cup vegetable broth or water

Vegetables:

  • 2 tablespoons vegetable oil
  • 4 garlic cloves minced
  • 1 red bell pepper thinly sliced
  • 1 cup broccoli florets
  • 1 cup shredded carrots
  • 1 cup bok choy sliced
  • 1 cup bean sprouts
  • 3 green onions sliced
  • 2 large eggs lightly beaten (optional)
  • 1 block firm tofu cubed (optional)
  • 1/4 cup chopped roasted peanuts
  • Lime wedges for serving

Instructions

  1. Cook Rice Noodles: Prepare rice noodles according to package instructions, then drain and set aside.
  2. Make Sauce: Combine tamarind paste, soy sauce, sugar, rice vinegar, chili paste, and vegetable broth in a bowl.
  3. Stir-Fry Vegetables: Heat oil in a wok, cook garlic, add bell pepper, broccoli, carrots, and bok choy; push veggies aside, scramble eggs if using, then add noodles, sauce, bean sprouts, and green onions.
  4. Finish and Serve: Toss everything together, garnish with peanuts, and serve with lime wedges.

Notes

  • For a vegan version, omit eggs and use tamari or vegan fish sauce.
  • Customize veggies based on seasonality.
  • To prevent sticky noodles, slightly undercook and rinse well.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Thai

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 500
  • Sugar: 12 g
  • Sodium: 900 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 70 g
  • Fiber: 5 g
  • Protein: 12 g
  • Cholesterol: 0 mg