Description
Enjoy a delicious and satisfying meal with these Vegetable and Cheese Quesadillas. Packed with colorful veggies, gooey cheeses, and flavorful spices, these quesadillas are perfect for a quick and easy lunch or dinner.
Ingredients
Scale
Vegetable and Cheese Quesadilla Ingredients:
- 1 tablespoon olive oil
- 1 small red bell pepper (thinly sliced)
- 1 small green bell pepper (thinly sliced)
- 1 small red onion (thinly sliced)
- 1 small zucchini (thinly sliced)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 4 large flour tortillas
- 1 1/2 cups shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- Non-stick cooking spray or additional oil for cooking
Instructions
- Sauté Vegetables: Heat olive oil in a skillet, add peppers, onion, and zucchini. Sauté until softened, season with spices.
- Prepare Quesadillas: Sprinkle cheeses on tortillas, top with vegetables, fold, and cook until golden brown.
- Serve: Slice into wedges and serve warm.
Notes
- You can add black beans, corn, or spinach for extra flavor and nutrition.
- Swap in your favorite cheese or use whole wheat tortillas for a healthier twist.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 quesadilla
- Calories: 420
- Sugar: 4g
- Sodium: 580mg
- Fat: 23g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 45mg
