Description
Start your day right with these delicious Vegan Breakfast Burritos filled with flavorful tofu scramble, fresh veggies, and creamy avocado. A satisfying and healthy plant-based breakfast option that’s perfect for busy mornings!
Ingredients
Scale
Tofu Scramble:
- 1 tbsp olive oil
- 1/2 onion (diced)
- 1 red bell pepper (diced)
- 1 cup mushrooms (chopped)
- 1 cup baby spinach
- 1 block (14 oz) firm tofu (pressed and crumbled)
- 1/2 tsp turmeric
- 1/2 tsp garlic powder
- 1/2 tsp cumin
- 1/4 tsp smoked paprika
- Salt and pepper to taste
- 1/2 cup dairy-free shredded cheese (optional)
Additional Ingredients:
- 1 avocado (sliced)
- 1/2 cup salsa
- 4 large flour tortillas
Instructions
- Prepare Tofu Scramble: Heat olive oil in a skillet, sauté onion and bell pepper, add mushrooms, crumbled tofu, turmeric, garlic powder, cumin, smoked paprika, salt, and pepper. Cook until golden.
- Add Spinach: Stir in spinach and cook until wilted.
- Assemble Burritos: Warm tortillas, divide tofu scramble, top with avocado, salsa, and optional dairy-free cheese. Roll tightly and serve warm or wrap for later.
Notes
- Enhance with black beans, vegan sausage, or hash browns for added protein and texture.
- Burritos can be frozen—wrap tightly in foil for easy reheating.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 burrito
- Calories: 370
- Sugar: 3g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 0mg