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Vegan Breakfast Burritos Recipe

Vegan Breakfast Burritos Recipe


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4.8 from 29 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 burritos 1x
  • Diet: Vegan

Description

Start your day right with these delicious Vegan Breakfast Burritos filled with flavorful tofu scramble, fresh veggies, and creamy avocado. A satisfying and healthy plant-based breakfast option that’s perfect for busy mornings!


Ingredients

Scale

Tofu Scramble:

  • 1 tbsp olive oil
  • 1/2 onion (diced)
  • 1 red bell pepper (diced)
  • 1 cup mushrooms (chopped)
  • 1 cup baby spinach
  • 1 block (14 oz) firm tofu (pressed and crumbled)
  • 1/2 tsp turmeric
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin
  • 1/4 tsp smoked paprika
  • Salt and pepper to taste
  • 1/2 cup dairy-free shredded cheese (optional)

Additional Ingredients:

  • 1 avocado (sliced)
  • 1/2 cup salsa
  • 4 large flour tortillas

Instructions

  1. Prepare Tofu Scramble: Heat olive oil in a skillet, sauté onion and bell pepper, add mushrooms, crumbled tofu, turmeric, garlic powder, cumin, smoked paprika, salt, and pepper. Cook until golden.
  2. Add Spinach: Stir in spinach and cook until wilted.
  3. Assemble Burritos: Warm tortillas, divide tofu scramble, top with avocado, salsa, and optional dairy-free cheese. Roll tightly and serve warm or wrap for later.

Notes

  • Enhance with black beans, vegan sausage, or hash browns for added protein and texture.
  • Burritos can be frozen—wrap tightly in foil for easy reheating.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 burrito
  • Calories: 370
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 16g
  • Cholesterol: 0mg