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Tomato Garlic Salad Recipe

Tomato Garlic Salad Recipe


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4.8 from 21 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant Tomato Garlic Salad that is bursting with flavors of fresh cherry tomatoes, garlic, and basil, dressed with a simple olive oil and balsamic vinaigrette. This easy-to-make salad is perfect as a side dish for any meal or a light summer lunch.


Ingredients

Scale

Tomato Garlic Salad:

  • 4 cups cherry tomatoes, halved
  • 4 cloves garlic, minced
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh basil leaves, chopped
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. In a large mixing bowl, combine the halved cherry tomatoes and minced garlic. Drizzle with olive oil and balsamic vinegar.
  2. Sprinkle with salt, black pepper, and red pepper flakes if using. Toss gently to combine all ingredients.
  3. Let the salad sit for at least 10 minutes at room temperature to allow the flavors to meld.
  4. Just before serving, stir in the chopped basil. Serve chilled or at room temperature.

Notes

  • For a heartier version, add mozzarella balls or sliced avocado.
  • Use heirloom tomatoes for extra flavor and color.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 5 g
  • Sodium: 350 mg
  • Fat: 9 g
  • Saturated Fat: 1.3 g
  • Unsaturated Fat: 7.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg