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The Best and Easiest Hummus Recipe

The Best and Easiest Hummus Recipe


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4.7 from 6 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

Learn how to make the best and easiest hummus at home with this simple recipe. Creamy, flavorful, and perfect for dipping or spreading!


Ingredients

Scale

Ingredients:

  • 1 can (15 ounces) chickpeas (drained and rinsed)
  • 1/4 cup fresh lemon juice (about 1 large lemon)
  • 1/4 cup tahini
  • 1 small garlic clove (minced)
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 2 to 3 tablespoons cold water
  • olive oil, paprika, and chopped parsley for garnish (optional)

Instructions

  1. In a food processor, combine the tahini and lemon juice. Process for 1 minute until light and creamy, scraping down the sides as needed.
  2. Add the minced garlic, olive oil, cumin, and salt. Process again until well blended.
  3. Add the chickpeas and blend for 1–2 minutes until thick and smooth. Slowly add cold water, 1 tablespoon at a time, until the hummus reaches your desired consistency.
  4. Taste and adjust salt or lemon juice as needed. Transfer to a serving bowl and garnish with a drizzle of olive oil, a sprinkle of paprika, and chopped parsley if desired.
  5. Serve with pita, crackers, or fresh veggies.

Notes

  • For extra smooth hummus, peel the chickpeas by gently pinching them between your fingers.
  • You can also warm the chickpeas slightly before blending for a creamier texture.
  • Store in an airtight container in the fridge for up to 1 week.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 160
  • Sugar: 1g
  • Sodium: 230mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg