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Tater Tot Breakfast Bowl: The Ultimate Comfort Food Recipe

Tater Tot Breakfast Bowl: The Ultimate Comfort Food Recipe


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4.9 from 26 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in the ultimate comfort food with this Tater Tot Breakfast Bowl recipe. Crispy tater tots topped with fluffy scrambled eggs, melted cheddar cheese, savory sausage or bacon, and colorful veggies, all in one delicious bowl.


Ingredients

Scale

Tater Tots:

  • 4 cups frozen tater tots
  • 1 tablespoon olive oil

Scrambled Eggs:

  • 6 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Toppings:

  • 1 cup shredded cheddar cheese
  • 1/2 cup cooked and crumbled breakfast sausage or bacon
  • 1/2 cup diced bell pepper
  • 1/4 cup diced red onion
  • 1/4 cup chopped green onions
  • Hot sauce or salsa for serving (optional)

Instructions

  1. Preheat Oven: Preheat oven to 425°F (218°C). Bake tater tots on a baking sheet for 20–25 minutes until crispy.
  2. Sauté Veggies: Sauté bell pepper and red onion in olive oil in a skillet.
  3. Scramble Eggs: Whisk eggs, milk, salt, and pepper. Cook in skillet until set.
  4. Assemble Bowls: Divide tater tots into bowls. Top with scrambled eggs, cheese, sausage or bacon, green onions, and desired toppings.
  5. Serve: Enjoy your Tater Tot Breakfast Bowl hot!

Notes

  • Customize with mushrooms, spinach, or avocado for added nutrients.
  • Use plant-based sausage and dairy-free cheese for vegetarian or dairy-free options.
  • Great for brunch, meal prep, or feeding a crowd.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 19g
  • Cholesterol: 265mg