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Spinach and Feta Stuffed Mini Peppers Recipe

Spinach and Feta Stuffed Mini Peppers Recipe


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4.6 from 12 reviews

  • Author: admin
  • Total Time: 33 minutes
  • Yield: 10 servings (2 halves per serving) 1x
  • Diet: Vegetarian, Gluten Free

Description

These Spinach and Feta Stuffed Mini Peppers are a delightful and flavorful appetizer perfect for parties or gatherings. The sweet peppers are filled with a creamy mixture of spinach, garlic, cream cheese, and feta, then baked until tender and golden. A delicious vegetarian and gluten-free option that will impress your guests!


Ingredients

Scale

Mini Sweet Peppers:

  • 20 mini sweet peppers (halved and seeded)

Spinach Mixture:

  • 1 tablespoon olive oil
  • 2 cups fresh spinach (chopped)
  • 2 cloves garlic (minced)

Cheese Filling:

  • 4 oz cream cheese (softened)
  • 1/2 cup crumbled feta cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano

Instructions

  1. Preheat the Oven: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Sauté Spinach: In a skillet, sauté garlic in olive oil until fragrant, then add chopped spinach and cook until wilted.
  3. Prepare Filling: Combine the cooked spinach with cream cheese, feta, salt, pepper, and oregano in a bowl.
  4. Fill Peppers: Spoon the filling into each pepper half and place on the baking sheet.
  5. Bake: Bake for 15–18 minutes until peppers are tender and filling is warm and golden.
  6. Serve: Serve warm or at room temperature.

Notes

  • You can prepare the filling in advance and stuff the peppers just before baking.
  • For a bit of heat, add a pinch of red pepper flakes to the filling.
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 pepper halves
  • Calories: 90
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg