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Pineapple Cucumber Salad Recipe

Pineapple Cucumber Salad Recipe


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4.5 from 29 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

This Pineapple Cucumber Salad is a refreshing and vibrant side dish that’s perfect for summer. The combination of sweet pineapple, crisp cucumber, and tangy dressing creates a light and healthy salad that pairs well with grilled dishes or as a standalone snack.


Ingredients

Scale

Fruit and Vegetables:

  • 2 cups pineapple, diced
  • 1 large cucumber, peeled and sliced
  • 1/2 red bell pepper, diced
  • 1/4 red onion, thinly sliced

Dressing:

  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon honey (optional)
  • Salt and pepper, to taste

Instructions

  1. Combine Ingredients: In a large mixing bowl, combine the diced pineapple, cucumber slices, red bell pepper, and red onion.
  2. Prepare Dressing: In a small bowl, whisk together the olive oil, lime juice, honey (if using), salt, and pepper.
  3. Toss Salad: Drizzle the dressing over the fruit and vegetable mixture and toss gently to combine.
  4. Add Cilantro: Sprinkle the chopped cilantro over the top and toss again.
  5. Serve: Serve immediately, or refrigerate for 15-30 minutes to chill before serving.

Notes

  • For a little extra crunch, you can add some chopped jalapeño for a mild spice.
  • If you prefer a sweeter salad, increase the amount of honey.
  • You can also add feta cheese for a creamy contrast if desired.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad, Side Dish
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 12g
  • Sodium: 40mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg