Pineapple Cucumber Salad Recipe

If there’s one dish that truly captures the essence of summer, it has to be Pineapple Cucumber Salad. This vibrant combination is a celebration of fresh, juicy pineapple and crisp cucumbers, tossed with colorful veggies and a zesty dressing that instantly wakes up your palate. Whether you’re picnicking, planning a backyard BBQ, or just want something cheerful and healthy for lunch, this salad brings sunshine to your table in every crunchy, refreshing bite.

Pineapple Cucumber Salad Recipe - Recipe Image

Ingredients You’ll Need

The magic of Pineapple Cucumber Salad lies in its bright, simple ingredients. Every component plays a starring role—adding punchy flavors, eye-catching color, and delightful textures that are far greater than the sum of their parts.

  • Pineapple: Sweet, tangy, and juicy—the star ingredient brings the tropical flair and bold flavor that sets this salad apart.
  • Cucumber: Cool and crisp, cucumber balances the pineapple’s sweetness and makes each bite incredibly refreshing.
  • Red Bell Pepper: For a pop of color and gentle crunch, red bell pepper adds visual appeal and mild sweetness.
  • Red Onion: Thinly sliced for a hint of sharpness that anchors the salad’s sweetness and adds complexity.
  • Fresh Cilantro: Herbaceous and bright, cilantro lifts all the flavors and brings a fresh aroma to the salad.
  • Olive Oil: A touch of olive oil delivers silkiness and ties together all the vibrant flavors.
  • Lime Juice: The tangy acidity of lime juice wakes up every ingredient and keeps the salad feeling light.
  • Honey (optional): Add a drizzle if you prefer a touch more sweetness and a lovely glossy finish.
  • Salt and Pepper: Season just right to let the natural flavors shine without overpowering them.

How to Make Pineapple Cucumber Salad

Step 1: Prep the Fruits and Veggies

Start by dicing your fresh pineapple into bite-sized pieces, peeling and slicing the cucumber, dicing the red bell pepper, and thinly slicing the red onion. Take a minute to admire the rainbow that’s forming in your bowl—it’s already looking irresistible!

Step 2: Whisk the Dressing

In a small bowl, whisk together the olive oil, freshly squeezed lime juice, honey if using, and a pinch each of salt and pepper. The dressing should be well-blended, slightly tangy, and just sweet enough to round out those bold flavors.

Step 3: Toss Everything Together

Pour the dressing over the vibrant fruit and vegetable mixture and toss gently. Be careful—gentle tossing ensures your pineapple chunks and cucumber slices stay beautifully intact and every bite is perfectly coated.

Step 4: Add Fresh Herbs

Sprinkle the chopped fresh cilantro over the top. Give the salad one final toss so the cilantro is nicely distributed and its fresh aroma infuses the dish.

Step 5: Chill or Serve

You can serve your Pineapple Cucumber Salad right away, or pop it in the fridge for 15 to 30 minutes to chill. Letting it rest for a bit enhances the flavors and makes it even more refreshing—especially on a hot day.

How to Serve Pineapple Cucumber Salad

Pineapple Cucumber Salad Recipe - Recipe Image

Garnishes

Add a playful twist with garnishes! Try scattering a handful of toasted cashews, a sprinkle of crumbled feta, or even a few rings of fresh jalapeño for a little spicy kick. Any of these take the Pineapple Cucumber Salad to another level and allow you to make it truly your own.

Side Dishes

Pineapple Cucumber Salad is right at home next to grilled chicken, fish, or shrimp, and it brightens up any classic barbecue spread. Pair it with hearty grains like quinoa or couscous for a light yet filling meal, or serve as a contrast to spicy curries and tacos.

Creative Ways to Present

Why not serve the salad in hollowed-out pineapple halves for a show-stopping centerpiece? You can also spoon it into cute mason jars for picnic-ready portions, or use it as a lively salsa over grilled fish or spicy tacos—the options are fun and endless!

Make Ahead and Storage

Storing Leftovers

If you find yourself with extras, store Pineapple Cucumber Salad in an airtight container in the fridge for up to two days. The flavors actually meld together even more, making for an extra-tasty second helping the next day—but do note the veggies will soften the longer they sit.

Freezing

Freezing isn’t recommended for this salad, as the fresh ingredients tend to lose their delightful crunch and can become watery upon thawing. To keep the experience fresh and lively, whip up a new batch instead of freezing leftovers.

Reheating

This salad is meant to be served cold or at room temperature, so there’s no need to reheat. If it’s been chilling in the fridge, just let it sit out for a few minutes before serving to take the chill off—you’ll love it best this way!

FAQs

Can I substitute other fruits for pineapple?

Absolutely! Mango works beautifully, and watermelon or even orange segments are delicious alternatives. Just keep in mind the flavor balance and adjust the lime juice or honey to suit your chosen fruits.

What kind of cucumber works best?

English cucumbers are a favorite for their thin skin and mild flavor, but regular cucumbers (peeled and seeded) work well too. If you have Persian cucumbers, their extra crunch is a fantastic bonus!

Is Pineapple Cucumber Salad vegan?

Yes, the base recipe is vegan if you omit the honey or swap it with maple syrup or agave. The whole dish is dairy-free, gluten-free, and packed with plant-based goodness.

How spicy can I make it?

Add as much heat as you like! Stir in diced jalapeños or a pinch of chili flakes for a gentle spice, or try thinly sliced red chili if you really adore that fiery kick.

Can I make Pineapple Cucumber Salad in advance?

Definitely—just keep the dressing separate until about an hour before serving if possible. This keeps the salad crisp and prevents it from becoming too watery. Toss just before serving for the best texture and flavor.

Final Thoughts

This just might become your new go-to summer salad! Whether you’re craving something juicy and vibrant or simply need to brighten up a meal, Pineapple Cucumber Salad never disappoints. Give it a try—you’ll be amazed by how easy and delicious something so colorful can be.

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Pineapple Cucumber Salad Recipe

Pineapple Cucumber Salad Recipe


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4.5 from 29 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

This Pineapple Cucumber Salad is a refreshing and vibrant side dish that’s perfect for summer. The combination of sweet pineapple, crisp cucumber, and tangy dressing creates a light and healthy salad that pairs well with grilled dishes or as a standalone snack.


Ingredients

Scale

Fruit and Vegetables:

  • 2 cups pineapple, diced
  • 1 large cucumber, peeled and sliced
  • 1/2 red bell pepper, diced
  • 1/4 red onion, thinly sliced

Dressing:

  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon honey (optional)
  • Salt and pepper, to taste

Instructions

  1. Combine Ingredients: In a large mixing bowl, combine the diced pineapple, cucumber slices, red bell pepper, and red onion.
  2. Prepare Dressing: In a small bowl, whisk together the olive oil, lime juice, honey (if using), salt, and pepper.
  3. Toss Salad: Drizzle the dressing over the fruit and vegetable mixture and toss gently to combine.
  4. Add Cilantro: Sprinkle the chopped cilantro over the top and toss again.
  5. Serve: Serve immediately, or refrigerate for 15-30 minutes to chill before serving.

Notes

  • For a little extra crunch, you can add some chopped jalapeño for a mild spice.
  • If you prefer a sweeter salad, increase the amount of honey.
  • You can also add feta cheese for a creamy contrast if desired.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad, Side Dish
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 12g
  • Sodium: 40mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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