Description
Indulge in these delicious No Bake Peanut Butter Oat Cups for a quick and easy snack that satisfies your sweet cravings. Packed with wholesome oats, creamy peanut butter, and a hint of chocolate, these treats are perfect for any time of the day.
Ingredients
Rolled Oats:
1 1/2 cups
Creamy Peanut Butter:
3/4 cup
Honey or Maple Syrup:
1/4 cup
Vanilla Extract:
1/2 teaspoon
Salt:
1/4 teaspoon
Mini Chocolate Chips (optional):
1/3 cup
Extra Peanut Butter or Melted Chocolate for Topping (optional):
as needed
Instructions
- Combine Ingredients: In a medium bowl, mix rolled oats, peanut butter, honey or maple syrup, vanilla extract, and salt. Add mini chocolate chips if desired.
- Fill Muffin Tin: Line a muffin tin, distribute the mixture evenly into 10 cups, pressing firmly.
- Add Toppings: Drizzle with extra peanut butter or melted chocolate if desired.
- Chill: Refrigerate for at least 1 hour until firm.
- Store: Keep in the fridge or freezer.
Notes
- Opt for natural peanut butter for a softer texture or processed for a firmer consistency.
- Enhance with chopped nuts, flaxseeds, or dried fruit for added variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 8g
- Sodium: 85mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
