Description
These Muffin Tin Mini Quiches are perfect for a quick and easy breakfast or brunch. Packed with ham, cheese, and veggies, they are a satisfying and delicious way to start your day.
Ingredients
Scale
Egg Mixture:
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Filling:
- 1/2 cup shredded cheddar cheese
- 1/2 cup diced cooked ham or bacon
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
Others:
- Nonstick cooking spray
Instructions
- Preheat the oven: Preheat the oven to 375°F.
- Prepare the muffin tin: Lightly grease a 12-cup muffin tin with nonstick cooking spray.
- Mix the egg mixture: In a large bowl, whisk together eggs, milk, salt, and pepper until well combined.
- Fill the muffin cups: Divide the ham or bacon, bell peppers, and onions among the muffin cups. Pour the egg mixture over the fillings, filling each cup about 3/4 full.
- Add cheese: Sprinkle shredded cheddar cheese evenly on top.
- Bake: Bake for 18–20 minutes until set and lightly golden.
- Cool and serve: Let cool for 5 minutes before removing from the tin. Serve warm or at room temperature.
Notes
- You can substitute the ham with cooked sausage or make them vegetarian with just vegetables.
- These quiches freeze well and can be reheated for quick breakfasts.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini quiche
- Calories: 90
- Sugar: 1 g
- Sodium: 210 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 7 g
- Cholesterol: 115 mg
