Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Marinade for Meat Recipe

Marinade for Meat Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 22 reviews

  • Author: admin
  • Total Time: 10 minutes (plus marinating time)
  • Yield: Enough for about 2 pounds of meat
  • Diet: Vegetarian

Description

This savory and versatile marinade is perfect for enhancing the flavor of beef, pork, or lamb before cooking. With a blend of olive oil, soy sauce, Worcestershire sauce, and a mix of herbs and spices, this marinade adds depth and richness to your favorite cuts of meat.


Ingredients

Scale

Marinade Ingredients:

  • 1/2 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup Worcestershire sauce
  • 2 tablespoons lemon juice
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons Dijon mustard
  • 4 cloves garlic (minced)
  • 1 tablespoon brown sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions

  1. Prepare the Marinade: In a medium bowl, whisk together olive oil, soy sauce, Worcestershire sauce, lemon juice, balsamic vinegar, and Dijon mustard. Add minced garlic, brown sugar, oregano, thyme, black pepper, and salt.
  2. Marinate the Meat: Place meat in a resealable bag or dish, pour marinade over it. Refrigerate for at least 2 hours or overnight, turning occasionally.
  3. Cooking: Remove meat from marinade before cooking as desired.

Notes

  • This marinade complements beef, pork, or lamb.
  • For spicier flavor, add 1/2 teaspoon crushed red pepper flakes.
  • To sweeten, increase brown sugar to 1 tablespoon.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Marinade
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 120
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 9.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 0.5 g
  • Cholesterol: 0 mg