Description
This refreshing Mango Cucumber Salad with Blueberry and Avocado is a delightful fusion of flavors and textures. The sweetness of mango and blueberries, combined with the creamy avocado and crunchy cucumber, makes for a perfect summer salad that is both light and satisfying.
Ingredients
Scale
Mango Cucumber Salad:
- 1 ripe mango (peeled, pitted, and diced)
- 1 large cucumber (diced)
- 1/2 cup fresh blueberries
- 1 ripe avocado (diced)
- 1/4 cup red onion (finely chopped)
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh mint or cilantro
- Salt and black pepper to taste
Instructions
- In a large mixing bowl, combine the diced mango, cucumber, blueberries, avocado, and red onion.
- Gently toss to combine, being careful not to mash the avocado.
- Season with salt and pepper to taste.
- Sprinkle with fresh mint or cilantro just before serving.
- Serve immediately for best texture and flavor.
Drizzle with lime juice and olive oil.
Notes
- This salad is best enjoyed fresh but can be chilled for up to 1 hour before serving.
- For added crunch, toss in some chopped nuts or seeds.
- Adjust lime juice and herbs to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 10g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
