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Low Carb Egg Roll in a Bowl Recipe

Low Carb Egg Roll in a Bowl Recipe


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4.7 from 21 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Low Carb Egg Roll in a Bowl is a delicious and healthy twist on the classic egg roll. Packed with ground pork, fresh vegetables, and bold Asian-inspired flavors, it’s a quick and easy stir-fry that’s perfect for a low-carb, gluten-free, and keto-friendly meal. Ready in just 25 minutes, this flavorful dish is perfect for weeknight dinners and meal prep.


Ingredients

Scale

Protein and Aromatics

  • 1 tablespoon sesame oil
  • 1 pound ground pork or ground turkey
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/2 onion, thinly sliced

Vegetables and Sauces

  • 1 bag (14 ounces) coleslaw mix or shredded cabbage
  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha or chili garlic sauce (optional)
  • 2 green onions, sliced

Optional Toppings

  • Sesame seeds
  • Extra sriracha
  • Fried egg

Instructions

  1. Heat the oil and cook the meat: Heat sesame oil in a large skillet or wok over medium-high heat. Add the ground pork and cook until browned and cooked through, breaking it up with a spatula as it cooks.
  2. Add aromatics: Stir in the minced garlic, fresh ginger, and sliced onion. Sauté for 2–3 minutes until fragrant and slightly softened.
  3. Incorporate vegetables and sauces: Add the coleslaw mix, soy sauce, rice vinegar, and optional sriracha. Toss well to combine all ingredients thoroughly.
  4. Cook until tender crisp: Continue cooking for 4–5 minutes, stirring frequently, until the cabbage is tender but still retains a slight crispness.
  5. Finish and serve: Remove from heat. Top with sliced green onions and any additional toppings like sesame seeds, extra sriracha, or a fried egg. Serve hot and enjoy.

Notes

  • You can swap ground pork for ground chicken or ground beef according to your preference.
  • For extra richness and protein, top the dish with a fried egg.
  • This dish stores well in the refrigerator and makes an excellent meal prep option for the week ahead.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 75mg