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Lebanese Kafta Recipe

Lebanese Kafta Recipe


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4.5 from 11 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Lebanese Kafta is a traditional Middle Eastern dish made with spiced ground beef or lamb, shaped into kebabs and grilled to perfection. These flavorful kebabs are juicy and aromatic, perfect for a delicious meal any time of the year.


Ingredients

Scale

Ingredients:

  • 1 pound ground beef or lamb
  • 1 small onion, grated
  • 1/2 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground allspice
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cumin

Instructions

  1. Mix Ingredients: In a large mixing bowl, combine the ground meat, grated onion, parsley, garlic, salt, pepper, allspice, cinnamon, and cumin. Mix gently with your hands until evenly distributed.
  2. Shape Kebabs: Divide the mixture into 8 portions. Shape each around a skewer into an oval kebab about 1 inch thick.
  3. Grill: Preheat a grill or grill pan over medium-high heat. Cook the kafta for 3–4 minutes per side until browned and cooked through.
  4. Serve: Serve hot with pita bread, Lebanese garlic sauce (toum), and fresh vegetables or salad.

Notes

  • For juicier kafta, use a beef and lamb mixture. Shape into patties if grilling on a stovetop skillet. Serve with hummus, tabbouleh, or pickled turnips for a complete Lebanese meal.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 2 kafta skewers
  • Calories: 260
  • Sugar: 1g
  • Sodium: 630mg
  • Fat: 17g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 1g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 75mg