Description
A simple and delicious Grilled Mahi Mahi recipe that’s perfect for a quick and flavorful meal. This recipe features tender mahi mahi fillets marinated in a zesty blend of olive oil, lemon juice, and spices, then grilled to perfection. Serve with fresh parsley and lemon wedges for a bright and light dish that’s ideal for summer grilling.
Ingredients
Scale
Mahi Mahi Fillets:
- 4 mahi mahi fillets (about 6 oz each)
Marinade:
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
Garnish:
- lemon wedges and chopped parsley
Instructions
- Preheat the Grill: Preheat the grill to medium-high heat and lightly oil the grates.
- Prepare the Mahi Mahi: Pat the mahi mahi fillets dry and mix the olive oil, lemon juice, garlic powder, paprika, salt, pepper, and cayenne. Brush both sides of the fillets with the mixture.
- Grill the Mahi Mahi: Grill the fillets for 3–4 minutes per side until opaque and flakes easily with a fork.
- Rest and Serve: Remove from the grill, let rest, and garnish with parsley and lemon wedges. Serve hot.
Notes
- This recipe also works great with a grill pan or indoor grill.
- Pair with mango salsa, rice, or grilled vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 230
- Sugar: 0g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 85mg
