Description
Indulge in these guilt-free Fudgy Black Bean Brownie Bites that are rich in chocolatey goodness but made healthier with black beans as a secret ingredient. These mini brownies are perfect for satisfying your sweet tooth without the guilt.
Ingredients
Scale
For the Brownie Bites:
- 1 (15-ounce) can black beans (drained and rinsed)
- 2 large eggs
- 1/3 cup melted coconut oil or butter
- 1/2 cup unsweetened cocoa powder
- 2/3 cup granulated sugar or coconut sugar
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/3 cup mini chocolate chips (plus more for topping if desired)
Instructions
- Preheat the oven and prep the tin: Preheat the oven to 350°F (175°C) and lightly grease a mini muffin tin or line with paper liners.
- Blend the ingredients: In a food processor or high-powered blender, combine black beans, eggs, melted coconut oil, cocoa powder, sugar, vanilla extract, baking powder, and salt. Blend until smooth, then fold in the mini chocolate chips.
- Bake the brownie bites: Spoon the batter into the muffin tin, top with extra chocolate chips if desired, and bake for 12–15 minutes until set. Let cool before serving.
Notes
- Store in an airtight container at room temperature for up to 3 days or refrigerate for a week.
- These brownie bites freeze well for longer storage.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie bite
- Calories: 95
- Sugar: 7g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 15mg
