Description
Enjoy these Crispy Curry Roasted Chickpeas for a delightful, healthy snack option that’s bursting with flavor and crunch. These seasoned chickpeas make a perfect protein-packed snack for any time of the day.
Ingredients
Scale
- 2 cans (15 ounces each) chickpeas, rinsed and drained
- 2 tablespoons olive oil
- 1 1/2 teaspoons curry powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper (optional)
Ingredients:
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C).
- Dry chickpeas: Thoroughly dry the rinsed chickpeas with a clean kitchen towel or paper towels.
- Roast chickpeas: Spread chickpeas on a baking sheet, roast for 20 minutes.
- Season chickpeas: Toss chickpeas with olive oil, curry powder, smoked paprika, garlic powder, salt, and cayenne. Roast for another 15–20 minutes.
- Cool: Allow chickpeas to cool completely on the pan to maintain crunchiness.
Notes
- Ensure chickpeas are dry for maximum crunch.
- Store in an airtight container for up to 5 days.
- Experiment with different spice blends for variety.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Snack
- Method: Roasting
- Cuisine: American, Fusion
Nutrition
- Serving Size: about 1/2 cup
- Calories: 190
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 7 g
- Protein: 9 g
- Cholesterol: 0 mg
