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Crispy Baked Zucchini Chips Recipe

Crispy Baked Zucchini Chips Recipe


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4.5 from 12 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These Crispy Baked Zucchini Chips are a delicious and healthier alternative to traditional potato chips. With a crunchy coating of panko breadcrumbs and Parmesan cheese, these zucchini chips are baked to perfection, making them a guilt-free snack or side dish.


Ingredients

Scale

Zucchini Chips:

  • 2 medium zucchinis, thinly sliced (about 1/8 inch thick)
  • 1 tablespoon olive oil

Breadcrumb Coating:

  • 1/2 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Additional:

  • cooking spray

Instructions

  1. Preheat the oven: Preheat the oven to 425°F. Line a baking sheet with parchment paper and lightly spray with cooking spray.
  2. Prepare zucchini: Toss the zucchini slices with olive oil in a bowl until evenly coated.
  3. Coat zucchini: In a shallow dish, combine panko breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper. Press each zucchini slice into the mixture, coating both sides.
  4. Bake: Place coated slices on the baking sheet. Lightly spray the tops with cooking spray. Bake for 20–25 minutes, flipping halfway, until golden and crispy.
  5. Serve: Enjoy warm with your favorite dipping sauce, if desired.

Notes

  • For extra crispiness, salt zucchini slices for 10 minutes, pat dry before coating.
  • Best enjoyed fresh as they lose crispness over time.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 5mg