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Crispy Air Fryer Tofu Recipe

Crispy Air Fryer Tofu Recipe


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4.6 from 19 reviews

  • Author: admin
  • Total Time: 37 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Crispy Air Fryer Tofu recipe delivers perfectly golden and crunchy tofu cubes that are both flavorful and healthy. Using simple ingredients like soy sauce, cornstarch, and a blend of seasonings, this easy vegan dish cooks quickly in an air fryer for a guilt-free snack or main course perfect for any Asian-inspired meal.


Ingredients

Scale

Tofu Preparation

  • 14 oz extra-firm tofu, drained and pressed for at least 20 minutes

Seasonings and Coating

  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon cornstarch (or arrowroot powder for gluten-free)
  • 1 tablespoon olive oil or avocado oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • Optional pinch of salt

Instructions

  1. Prepare the Tofu: Cut the pressed tofu into 1-inch cubes and place them in a mixing bowl.
  2. Season the Tofu: Drizzle with soy sauce, olive oil, garlic powder, and black pepper. Toss gently to coat each cube evenly.
  3. Coat with Cornstarch: Sprinkle the cornstarch over the tofu and toss again until all pieces are evenly coated without any dry patches.
  4. Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for 2 to 3 minutes to ensure even cooking.
  5. Arrange in Basket: Place the tofu cubes in a single layer in the air fryer basket, making sure pieces do not touch to maximize crispiness.
  6. Air Fry the Tofu: Cook for 10 to 12 minutes, shaking the basket halfway through to ensure even browning, until tofu is golden and crispy.
  7. Serve: Remove the tofu from the air fryer and serve hot with your favorite dipping sauce or over rice or noodles.

Notes

  • For extra flavor, marinate the tofu in soy sauce or a favorite sauce for 30 minutes before air frying.
  • Substitute cornstarch with arrowroot powder to make the recipe gluten-free.
  • Ensure tofu is well-pressed to remove excess moisture for better crispiness.
  • Shake the air fryer basket carefully halfway through cooking to avoid tofu sticking.
  • Prep Time: 25 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 165
  • Sugar: 0.5 g
  • Sodium: 320 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 14 g
  • Cholesterol: 0 mg