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Creamy Lemon Garlic Butter Beans Recipe

Creamy Lemon Garlic Butter Beans Recipe


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4.7 from 11 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in the rich and creamy goodness of this Creamy Lemon Garlic Butter Beans recipe. Perfectly seasoned and bursting with flavors, this dish is a delightful addition to any meal.


Ingredients

Scale

For the beans:

  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 4 garlic cloves (minced)
  • 1 small shallot (finely chopped)
  • 2 cans (15 oz each) butter beans or lima beans (drained and rinsed)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • ½ cup vegetable broth

For the creamy sauce:

  • ¼ cup heavy cream or coconut cream
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Prepare the beans: Heat olive oil and butter in a skillet. Sauté garlic and shallot until soft. Add beans, salt, pepper, and red pepper flakes.
  2. Cook the beans: Stir in vegetable broth and simmer. Add cream, lemon zest, and lemon juice. Cook until creamy.
  3. Serve: Garnish with parsley and enjoy warm.

Notes

  • For a dairy-free version, use olive oil and coconut cream.
  • Delicious as a side dish or over toast, rice, or pasta.
  • Enhance with wilted greens like spinach.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 270
  • Sugar: 2g
  • Sodium: 460mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 20mg