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Chimichurri Steak & Roasted Corn Pasta Salad Recipe

Chimichurri Steak & Roasted Corn Pasta Salad Recipe


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4.9 from 14 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Chimichurri Steak & Roasted Corn Pasta Salad is a delightful fusion dish with South American-inspired flavors. Tender steak, charred corn, and a zesty chimichurri sauce come together with pasta for a satisfying meal that can be enjoyed warm, at room temperature, or chilled. Perfect for summer gatherings or meal prep.


Ingredients

Scale

Main Ingredients:

  • 12 oz pasta (such as rotini or penne)
  • 1 lb flank or skirt steak
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 ears fresh corn (or 1 1/2 cups frozen corn)
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 1/2 cup crumbled feta or queso fresco
  • 1/4 cup chopped fresh parsley (for garnish)

Chimichurri Sauce:

  • 1 cup fresh parsley (packed)
  • 1/2 cup fresh cilantro (optional)
  • 3 cloves garlic
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup olive oil

Instructions

  1. Cook the Pasta: Boil pasta in salted water, drain, rinse, and set aside.
  2. Prepare the Steak: Season with salt and pepper, sear in olive oil, slice thinly.
  3. Roast the Corn: Char corn in a skillet or grill, then cut kernels off the cob.
  4. Make Chimichurri Sauce: Blend parsley, cilantro, garlic, vinegar, spices, and olive oil in a food processor.
  5. Combine Ingredients: Toss pasta, steak, corn, tomatoes, onion, and cheese with chimichurri sauce.
  6. Serve: Garnish with parsley and enjoy warm or chilled.

Notes

  • This dish is versatile and can be served warm, at room temperature, or cold.
  • Great for meal prep or summer gatherings.
  • Variation: Use grilled chicken or tofu instead of steak.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, Salad
  • Method: Stovetop, Grilling
  • Cuisine: Fusion, South American-Inspired

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 480
  • Sugar: 4g
  • Sodium: 390mg
  • Fat: 26g
  • Saturated Fat: 7g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 55mg