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Chicken Healthy Nachos on Mini Bell Peppers Recipe

Chicken Healthy Nachos on Mini Bell Peppers Recipe


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4.8 from 13 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

Enjoy a healthier twist on traditional nachos with these Chicken Healthy Nachos on Mini Bell Peppers. Packed with flavor and nutrients, these mini pepper nachos are perfect for parties or a light dinner option.


Ingredients

Scale

For the Chicken:

  • 1 pound cooked shredded chicken breast
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon lime juice

For the Nachos:

  • 1 cup shredded reduced-fat cheddar or Mexican blend cheese
  • 1 pound mini bell peppers (halved and deseeded)
  • 1/2 cup black beans (drained and rinsed)
  • 1/4 cup sliced black olives
  • 1/4 cup diced red onion
  • 1/4 cup diced tomatoes
  • 1 avocado (diced)
  • 1/4 cup chopped fresh cilantro
  • Optional toppings: Greek yogurt or light sour cream, jalapeño slices, salsa

Instructions

  1. Preheat oven: Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Prepare Chicken: In a bowl, mix the shredded chicken with cumin, chili powder, garlic powder, salt, pepper, and lime juice.
  3. Assemble Nachos: Arrange the halved mini bell peppers cut-side up on the baking sheet. Fill each pepper with a spoonful of the seasoned chicken. Top with black beans and sprinkle with shredded cheese.
  4. Bake: Bake for 8 to 10 minutes, or until the cheese is melted and bubbly.
  5. Top and Serve: Remove from the oven and top with olives, onions, tomatoes, avocado, and cilantro. Add desired toppings like Greek yogurt or salsa. Serve immediately.

Notes

  • For a vegetarian version, skip the chicken and add more beans or quinoa.
  • You can also use rotisserie chicken for a quick shortcut.
  • These make great low-carb party snacks or a light dinner.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer, Main Course
  • Method: Baking
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: About 6 to 8 loaded mini pepper halves
  • Calories: 220
  • Sugar: 4g
  • Sodium: 340mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg