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Chia Pudding with Mango and Coconut Milk Recipe

Chia Pudding with Mango and Coconut Milk Recipe


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4.6 from 14 reviews

  • Author: admin
  • Total Time: 10 minutes (plus chilling time)
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

Indulge in a tropical treat with this creamy Chia Pudding with Mango and Coconut Milk. This dairy-free, vegan delight is a perfect balance of flavors and textures.


Ingredients

Scale

Chia Pudding:

  • 1/2 cup chia seeds
  • 2 cups canned coconut milk (full-fat or light)
  • 12 tablespoons maple syrup or honey (to taste)
  • 1 teaspoon vanilla extract

For Serving:

  • 1 large ripe mango, peeled and diced
  • 2 tablespoons toasted coconut flakes (optional)
  • Fresh mint leaves, for garnish (optional)

Instructions

  1. Prepare Chia Pudding: In a bowl or jar, whisk together chia seeds, coconut milk, maple syrup (or honey), and vanilla extract until well combined. Let sit for 5 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 4 hours or overnight, until the pudding is thickened.
  2. Serve: When ready to serve, layer chia pudding into glasses or bowls and top with diced mango. Sprinkle with toasted coconut flakes and garnish with mint if desired. Serve chilled.

Notes

  • You can blend part of the mango into a puree and swirl it into the pudding for added flavor.
  • Adjust sweetness to taste.
  • Use almond milk or oat milk for a lighter variation.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Dessert
  • Method: No-Cook
  • Cuisine: Tropical-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 260
  • Sugar: 11g
  • Sodium: 25mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg