Description
These Cheesy Garlic Chicken Wraps are a delicious and easy-to-make meal perfect for lunch or a quick dinner. Packed with flavor and gooey cheese, these wraps are sure to become a family favorite.
Ingredients
Scale
Chicken Filling:
- 2 cups cooked and shredded chicken breast
- 1 tablespoon olive oil
- 3 cloves garlic (minced)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes (optional)
Cheese Mixture:
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/4 cup cream cheese (softened)
Wraps:
- 4 large flour tortillas
- 2 tablespoons chopped fresh parsley (optional for garnish)
Instructions
- Prepare Chicken Filling: Heat olive oil in a skillet, sauté garlic, add chicken, salt, pepper, Italian seasoning, and red pepper flakes. Cook until heated through.
- Mix Cheese: Combine mozzarella, cheddar, and cream cheese in a bowl. Add warm chicken mixture and stir until cheese melts.
- Assemble Wraps: Warm tortillas, spoon chicken mixture onto each, roll tightly into a wrap.
- Optional Grilling: Grill wraps seam-side down in a skillet until golden and crispy, 1-2 minutes per side.
- Serve: Slice wraps, garnish with parsley if desired, and serve warm.
Notes
- You can substitute rotisserie chicken for quicker prep.
- For added crunch, include shredded lettuce or spinach before wrapping.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 1g
- Sodium: 710mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg
