Description
This recipe for Best Roasted Spiced Butternut Squash is a delightful combination of sweet and savory flavors, making it a perfect side dish for any meal. The butternut squash is roasted to perfection with a blend of spices and maple syrup, creating a dish that is both comforting and delicious.
Ingredients
Scale
Main Ingredients:
- 1 large butternut squash (peeled, seeded, and cubed)
- 2 tablespoons olive oil
Seasonings:
- 1 tablespoon maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish:
- Chopped fresh parsley for garnish (optional)
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Prepare the squash: In a large bowl, toss the butternut squash cubes with olive oil, maple syrup, cinnamon, smoked paprika, cumin, cayenne (if using), salt, and black pepper until well coated.
- Roast the squash: Spread the squash evenly in a single layer on the prepared baking sheet. Roast for 25–30 minutes, flipping halfway through, until the squash is tender and golden brown at the edges.
- Serve: Transfer to a serving dish and garnish with fresh parsley if desired. Serve hot.
Notes
- You can add a sprinkle of chili flakes or a drizzle of tahini for extra flavor.
- This dish pairs well with roasted meats or grain bowls and is a perfect addition to fall or holiday menus.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 6g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
