Best Roasted Spiced Butternut Squash Recipe
When crisp fall air calls for comfort, nothing quite delivers like the Best Roasted Spiced Butternut Squash. This dish is a celebration of sweet, tender squash cubes kissed with maple syrup and wrapped in a cozy blanket of warming spices. Each bite brings a pleasant contrast of caramelized edges and pillowy centers, finished with a touch of freshness from chopped parsley. It’s easy enough for a midweek meal but special enough to star at your holiday table. Trust me, you’ll want to make this spiced side again and again!
Ingredients You’ll Need

Ingredients You’ll Need
The magic of Best Roasted Spiced Butternut Squash comes from a thoughtful combo of pantry staples and fresh squash. Every ingredient plays a role, from adding velvety texture to layering those unforgettable sweet and smoky flavors that make this dish sing.
- Butternut squash: The star of the show; its natural sweetness roasts perfectly and soaks up all the spices.
- Olive oil: Helps the squash caramelize and keeps every cube rich and juicy.
- Maple syrup: Adds a delicate sweetness that pairs beautifully with the earthy squash and warm spices.
- Ground cinnamon: Gives each bite a cozy, aromatic backbone that instantly reminds you of autumn.
- Smoked paprika: Brings in subtle smokiness that surprises and elevates the flavor profile.
- Ground cumin: Adds depth and just a hint of earthy savoriness—don’t skip it!
- Cayenne pepper (optional): For those who love a little heat, this is your chance to spice things up.
- Salt: Essential for balancing the sweetness and making all the flavors pop.
- Black pepper: Adds mild heat and complexity, finishing the seasoning blend perfectly.
- Chopped fresh parsley (optional): A sprinkle at the end adds a fresh twist and a burst of color.
How to Make Best Roasted Spiced Butternut Squash
Step 1: Prep Your Oven and Baking Sheet
Start by preheating your oven to 400°F (200°C). Line a large baking sheet with parchment paper—not only does this make cleanup a breeze, it also ensures even roasting and keeps those lovely squash cubes from sticking.
Step 2: Season the Squash
In a large bowl, combine the butternut squash cubes with the olive oil, maple syrup, cinnamon, smoked paprika, cumin, and cayenne if you’re using it. Add a generous sprinkle of salt and black pepper. Toss everything together until the squash is thoroughly coated in this fragrant, glossy mix. This coating is where all that irresistible flavor comes from!
Step 3: Arrange for Maximum Roastiness
Spread the seasoned squash out in a single, even layer on your prepared baking sheet. This is a little detail, but it’s crucial—giving the cubes room lets them roast up golden and crisp at the edges instead of steaming.
Step 4: Roast to Perfection
Slide the squash into the oven and roast for 25 to 30 minutes. Flip the cubes halfway through, turning each piece so it caramelizes on all sides. You’re looking for tender flesh with irresistibly toasty, golden-brown edges.
Step 5: Garnish and Serve
Transfer the roasted squash to a serving dish and scatter over the chopped fresh parsley if you like. The parsley adds a brilliant, herbaceous touch that looks lovely and highlights the vibrant squash color. Serve your Best Roasted Spiced Butternut Squash hot and enjoy those delightful aromas!
How to Serve Best Roasted Spiced Butternut Squash
Garnishes
A flourish of chopped fresh parsley works wonders, but you can get creative here. Try a light sprinkle of chili flakes if you like extra heat or a gentle drizzle of tahini for creaminess. Even a dusting of toasted pumpkin seeds adds crunch and an appealing visual contrast to the sun-kissed squash.
Side Dishes
Best Roasted Spiced Butternut Squash is a savvy sidekick for roasted chicken, turkey, or pork tenderloin. It also shines next to wild rice, quinoa salads, or atop a bed of baby greens for a stunning fall-inspired salad. The sweet, spiced flavor works well alongside grain bowls or a hearty vegetarian chili, too.
Creative Ways to Present
Pile the roasted squash onto a rustic platter for a family-style feast, or serve it in individual ramekins for an elegant holiday starter. For a surprising twist, toss the squash into tacos, stir it into warm grain salads, or use it as a vibrant topping for your favorite hummus platter.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra Best Roasted Spiced Butternut Squash (lucky you!), pop the cooled squash into an airtight container and refrigerate. It will keep its flavor and texture quite nicely for up to 4 days—perfect for easy lunches or quick weeknight add-ons.
Freezing
Want to enjoy this cozy dish all through the season? Freeze the cooled, roasted squash in a single layer on a baking sheet first to prevent sticking, then transfer to airtight bags or containers. It will stay tasty for up to 3 months. Thaw overnight in the fridge for best results.
Reheating
To reheat, spread the squash out on a baking sheet and warm in a 350°F oven for about 10 minutes until heated through and slightly crisped. You can also use a skillet over medium heat or give them a quick zap in the microwave, though the oven delivers that just-roasted texture.
FAQs
Can I use pre-cubed butternut squash from the store?
Absolutely! Using pre-cubed squash is a total time-saver for Best Roasted Spiced Butternut Squash. Just make sure the pieces are fairly uniform for even roasting, and you’re good to go.
Is this recipe spicy with the cayenne pepper?
The cayenne pepper adds only a gentle kiss of heat. If you like it mild, you can skip or halve the amount; if you love a little extra kick, feel free to add more or sprinkle on chili flakes at the end.
Can I make Best Roasted Spiced Butternut Squash ahead of time?
Definitely! You can roast the squash a day ahead, let it cool, and store it in the fridge. Reheat it in the oven before serving to revive that crisp-tender texture and warm the spices.
What other spices can I try in this recipe?
Feel free to get a little adventurous! A pinch of nutmeg, ground coriander, or even za’atar can put a fun spin on Best Roasted Spiced Butternut Squash, allowing you to tweak the flavor to match any meal or craving.
Is Best Roasted Spiced Butternut Squash gluten-free and vegan?
Yes! This recipe is naturally both gluten-free and vegan, making it a fantastic addition to just about any table or gathering, especially when accommodating a variety of diets.
Final Thoughts
There’s such joy in bringing a dish like Best Roasted Spiced Butternut Squash to your table. It’s comforting, colorful, and an absolute crowd-pleaser—packed with flavor yet wonderfully simple to prepare. Give it a try for your next dinner or gathering, and watch as everyone reaches for seconds!
Print
Best Roasted Spiced Butternut Squash Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
This recipe for Best Roasted Spiced Butternut Squash is a delightful combination of sweet and savory flavors, making it a perfect side dish for any meal. The butternut squash is roasted to perfection with a blend of spices and maple syrup, creating a dish that is both comforting and delicious.
Ingredients
Main Ingredients:
- 1 large butternut squash (peeled, seeded, and cubed)
- 2 tablespoons olive oil
Seasonings:
- 1 tablespoon maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish:
- Chopped fresh parsley for garnish (optional)
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Prepare the squash: In a large bowl, toss the butternut squash cubes with olive oil, maple syrup, cinnamon, smoked paprika, cumin, cayenne (if using), salt, and black pepper until well coated.
- Roast the squash: Spread the squash evenly in a single layer on the prepared baking sheet. Roast for 25–30 minutes, flipping halfway through, until the squash is tender and golden brown at the edges.
- Serve: Transfer to a serving dish and garnish with fresh parsley if desired. Serve hot.
Notes
- You can add a sprinkle of chili flakes or a drizzle of tahini for extra flavor.
- This dish pairs well with roasted meats or grain bowls and is a perfect addition to fall or holiday menus.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 6g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg