Description
Enjoy these delicious Keto Bagels made with almond flour and cheese for a low-carb, gluten-free breakfast option. These bagels are easy to make and perfect for meal prep!
Ingredients
Scale
Dough:
- 2 cups shredded mozzarella cheese
- 2 ounces cream cheese
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1 large egg (for dough)
Topping:
- 1 large egg (for brushing)
- 1 tablespoon sesame seeds or everything bagel seasoning (optional)
Instructions
- Preheat the oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Melt the cheeses: In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until melted and smooth.
- Mix the dough: In a separate bowl, mix the almond flour and baking powder. Add the dry ingredients and one egg to the melted cheese mixture. Stir well, then knead until a smooth dough forms.
- Shape the bagels: Divide the dough into 6 parts and shape each into a bagel. Place on the baking sheet.
- Brush and bake: Beat the second egg and brush it over the bagels. Sprinkle with sesame seeds or seasoning. Bake for 12–15 minutes until golden.
- Cool and serve: Let the bagels cool slightly before serving.
Notes
- Best when fresh but can be stored in the fridge for up to 5 days or frozen for up to 2 months.
- Toast before serving for best texture.
- Customize with cheese, garlic, or cinnamon for variations.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 290
- Sugar: 1g
- Sodium: 330mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 55mg
