Description
This Beef & Zucchini Skillet is a quick and flavorful one-pan meal that is perfect for a busy weeknight. Savory ground beef, tender zucchini, and aromatic seasonings come together to create a satisfying dish that is sure to become a family favorite.
Ingredients
Ground Beef:
1 pound
Zucchinis (sliced into half-moons):
2 medium
Yellow Onion (diced):
1 small
Garlic (minced):
2 cloves
Olive Oil:
1 tablespoon
Italian Seasoning:
1 teaspoon
Paprika:
1/2 teaspoon
Salt:
1/2 teaspoon
Black Pepper:
1/4 teaspoon
Grated Parmesan Cheese (optional):
1/4 cup
Fresh Parsley for garnish
Instructions
- Heat the olive oil: In a large skillet over medium heat.
- Stir in the garlic: and cook for another 30 seconds.
- Add the ground beef: to the skillet and cook until browned, breaking it up with a spatula, about 6–8 minutes. Drain excess grease if necessary.
- Stir in the seasonings: Italian seasoning, paprika, salt, and black pepper.
- Add the zucchini: and cook for 5–7 minutes until tender but still slightly crisp.
Add the diced onion and cook for 2–3 minutes until softened.
Sprinkle with Parmesan cheese if using and cook for 1 more minute until melted. Garnish with fresh parsley and serve hot.
Notes
- For a spicier version, add a pinch of red pepper flakes.
- This dish pairs well with rice, quinoa, or can be served on its own for a low-carb meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
