Description
This BBQ Chicken Sweet Potato Bowl is a delicious and wholesome meal that combines the smoky flavors of barbecue chicken with the earthy sweetness of roasted sweet potatoes. Packed with protein, fiber, and essential nutrients, this bowl is perfect for a satisfying lunch or dinner.
Ingredients
Scale
Sweet Potatoes:
- 2 medium sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
BBQ Chicken:
- 2 cups cooked shredded chicken breast
- 1/2 cup barbecue sauce
Additional Ingredients:
- 1 cup canned black beans, rinsed and drained
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 avocado, sliced
- 1/4 cup chopped red onion
- 2 tablespoons chopped fresh cilantro
- Lime wedges for serving
Instructions
- Preheat oven: Preheat the oven to 425°F.
- Roast sweet potatoes: Toss the sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper. Roast for 25–30 minutes until tender.
- Prepare BBQ chicken: Heat shredded chicken with barbecue sauce until warmed through.
- Assemble bowls: Divide sweet potatoes, BBQ chicken, black beans, and corn among bowls. Top with avocado, red onion, and cilantro. Serve with lime wedges.
Notes
- Use rotisserie chicken for convenience.
- You can substitute quinoa or rice for the base.
- Drizzle with ranch or chipotle mayo for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 490
- Sugar: 10g
- Sodium: 570mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 9g
- Protein: 32g
- Cholesterol: 75mg
