Pumpkin Pie Overnight Oats Recipe
If you’re on the hunt for a breakfast that marries cozy fall flavors with an effortless morning routine, look no further than Pumpkin Pie Overnight Oats. This dreamy make-ahead meal delivers the creamy, spiced charm of classic pumpkin pie—minus the fuss or guilt. Each spoonful bursts with silky pumpkin, hearty oats, and a gentle sweetness, making it the ultimate grab-and-go breakfast that feels indulgently special yet totally wholesome.
Ingredients You’ll Need
The beauty of Pumpkin Pie Overnight Oats is that every ingredient plays a starring role, adding richness, texture, color, or just the right hint of spice. Just a handful of staples come together to create fall’s favorite breakfast treat.
- Old-fashioned rolled oats: These form the hearty, chewy base and soak up all the flavors overnight.
- Unsweetened almond milk (or milk of choice): Keeps things creamy and light—use your favorite dairy or non-dairy option.
- Canned pumpkin puree: The pure pumpkin is what delivers that luscious color and classic flavor.
- Plain Greek yogurt: Adds tangy creaminess and a boost of protein for lasting fullness.
- Chia seeds: These little powerhouses thicken the oats and add a dose of healthy omega-3s.
- Maple syrup: For lovely natural sweetness that pairs perfectly with pumpkin spice.
- Pumpkin pie spice: Brings the dish to life with its warm, aromatic blend (think cinnamon, nutmeg, and cloves).
- Vanilla extract: A splash deepens all the flavors and adds a bakery-fresh aroma.
- Pinch of salt: Just a little makes the sweetness pop and balances every bite.
- Optional toppings: Try chopped pecans, an extra spoonful of yogurt, a dusting of cinnamon, or a drizzle of maple syrup to make it your own.
How to Make Pumpkin Pie Overnight Oats
Step 1: Mix The Base
Grab a jar or any container with a snug lid. Into it, toss the rolled oats, almond milk, pumpkin puree, Greek yogurt, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and a tiny pinch of salt. Get out a spoon and stir it all together until everything is perfectly combined—no pockets of pumpkin hiding at the bottom!
Step 2: Chill Overnight
Once your mixture looks creamy and uniform, pop the lid on. Place your jar in the fridge and let it rest at least 4 hours (overnight is ideal). This lets the oats soften, the chia seeds thicken things up, and the flavors meld beautifully.
Step 3: Stir and Top
The next morning, grab your Pumpkin Pie Overnight Oats from the fridge. Stir well to fluff everything up, then pile on your favorite toppings—crunchy pecans, a cool dollop of yogurt, a sprinkle of cinnamon, or a sweet flourish of maple syrup. Enjoy them cold or gently warmed for an ultra-comforting treat.
How to Serve Pumpkin Pie Overnight Oats
Garnishes
The right garnishes can turn a simple jar of oats into a breakfast showstopper. I love a good crunch from chopped pecans or walnuts, a cloud of Greek yogurt for tang, extra cinnamon for spice, or a tiny stream of maple syrup for that bakery finish. Each topping lets you personalize your Pumpkin Pie Overnight Oats and makes breakfast feel just a bit more special.
Side Dishes
Pair your Pumpkin Pie Overnight Oats with a mug of steamy coffee or a chai latte to highlight the spices. If you want more freshness, serve them alongside apple slices, a handful of berries, or even a smoothie for a cozy yet balanced morning spread.
Creative Ways to Present
Think beyond the jar! Layer Pumpkin Pie Overnight Oats in fancy parfait glasses for brunch, scoop them into mini mason jars for a meal-prep party, or serve in hollowed pumpkins for a festive autumn breakfast spread. Kids love assembling their own toppings, so consider setting out a DIY oat bar for family mornings.
Make Ahead and Storage
Storing Leftovers
Leftover Pumpkin Pie Overnight Oats will keep beautifully in the fridge for up to 4 days. Store individual portions in tightly sealed jars or airtight containers so they’re always ready to grab when a busy morning strikes. The texture only gets creamier with time!
Freezing
If you want to prep even further ahead, you can freeze Pumpkin Pie Overnight Oats (minus the toppings) in airtight containers for up to 2 months. Thaw overnight in the fridge before serving for fresh-from-the-fridge flavor anytime you like.
Reheating
Although they’re delicious chilled, if you crave a warm breakfast, simply transfer an individual portion to a microwave-safe bowl and heat for 30 to 45 seconds. Give a good stir and top with your favorite garnishes for a cozy, pie-inspired start to your day.
FAQs
Can I use steel-cut oats for Pumpkin Pie Overnight Oats?
Rolled oats are best for this recipe because they achieve that creamy, spoonable texture. Steel-cut oats are much heartier and may stay too chewy unless you cook them first, so stick with old-fashioned rolled oats for best results.
What can I use in place of Greek yogurt?
For a dairy-free take, substitute with your favorite plain or vanilla plant-based yogurt—it will keep the oats velvety and satisfying. Regular yogurt also works, but Greek yogurt adds more protein and thickness.
How do I make this recipe sweeter?
If you have a bit of a sweet tooth, simply add another swirl of maple syrup or a sprinkle of coconut sugar to the mix. Taste after chilling and adjust the sweetness or spice as you like. Remember, your toppings can also add natural sweetness!
Can these overnight oats be made gluten-free?
Absolutely! Just be sure to use certified gluten-free rolled oats, as standard oats can sometimes be cross-contaminated with gluten during processing. The rest of the Pumpkin Pie Overnight Oats ingredients are naturally gluten-free.
Can I double or triple this recipe for meal prep?
Pumpkin Pie Overnight Oats are perfect for meal prepping! Double, triple, or even quadruple the amounts and portion into separate jars or containers. They’ll keep well in the fridge so you can treat yourself to cozy, pumpkin-spiced mornings all week.
Final Thoughts
There’s nothing quite like waking up to a jar of Pumpkin Pie Overnight Oats—especially when it tastes like dessert but keeps you energized all morning. Whether you make it for busy workdays or a festive fall brunch, you’ll find yourself craving this simple, nourishing, and absolutely delicious breakfast on repeat. Go ahead and try it out; your mornings are about to get a whole lot cozier!
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Pumpkin Pie Overnight Oats Recipe
- Total Time: 5 minutes (plus chilling time)
- Yield: 1 serving
- Diet: Vegetarian
Description
Start your day with a taste of fall with these delicious Pumpkin Pie Overnight Oats. Creamy, flavorful, and packed with nutrients, this make-ahead breakfast is perfect for busy mornings.
Ingredients
Rolled Oats:
1/2 cup
Almond Milk:
1/2 cup
Pumpkin Puree:
1/3 cup
Greek Yogurt:
2 tablespoons
Chia Seeds:
1 tablespoon
Maple Syrup:
1 tablespoon
Pumpkin Pie Spice:
1/2 teaspoon
Vanilla Extract:
1/4 teaspoon
Salt:
pinch
Optional Toppings:
chopped pecans, yogurt, cinnamon, maple syrup
Instructions
- Combine Ingredients: In a jar, mix oats, milk, pumpkin, yogurt, chia seeds, maple syrup, spice, vanilla, and salt.
- Refrigerate: Cover and chill overnight or at least 4 hours.
- Enjoy: Stir well, add toppings, and savor chilled or warm.
Notes
- Use plant-based yogurt for dairy-free alternative.
- Adjust sweetness with more or less maple syrup.
- Double or triple the recipe for meal prepping.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 9g
- Sodium: 115mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 5mg
