If you’re searching for the ultimate blend of taste, nutrition, and gorgeous color, the Blackberry Banana Protein Smoothie Recipe should absolutely be on your radar. This smoothie balances sweet, tart blackberries with creamy banana and a dose of satisfying protein—perfect for breakfast, a nourishing snack, or a quick post-workout refuel. With just a handful of wholesome ingredients and barely five minutes, you get a thick, rich, and refreshing smoothie guaranteed to spark joy with every sip.

Blackberry Banana Protein Smoothie Recipe - Recipe Image

Ingredients You’ll Need

Frozen Blackberries:

1 cup
- 1 cup frozen blackberries
Ripe Banana:

1
- 1 ripe banana
Vanilla Protein Powder:

1 scoop
- 1 scoop vanilla protein powder
Almond Milk:

¾ cup
- ¾ cup unsweetened almond milk (or milk of choice)
Greek Yogurt:

¼ cup
- ¼ cup plain Greek yogurt
Chia Seeds:

1 tablespoon
- 1 tablespoon chia seeds
Honey (optional):

½ teaspoon
- ½ teaspoon honey (optional)
Ice (optional):

½ cup
- ½ cup ice (optional, for thicker texture)

How to Make Blackberry Banana Protein Smoothie Recipe

Step 1: Load Up the Blender

Begin by adding the blackberries, banana, vanilla protein powder, unsweetened almond milk, Greek yogurt, chia seeds, and honey (if you like it a bit sweeter) to your blender. This combination sets the stage for a beautifully balanced smoothie—the blackberries and banana get creamy and sweet, the protein powder and yogurt build substance, and chia seeds work their thickening magic.

Step 2: Blend Until Velvety Smooth

With all your ingredients in the blender, blend on high speed until you have a smooth, creamy texture. Take a pause to scrape down the sides if needed, making sure everything is fully incorporated. If you want your Blackberry Banana Protein Smoothie Recipe extra cold and thick, toss in that half cup of ice and blend again until the consistency is just right.

Step 3: Taste and Adjust

Give your smoothie a quick taste. Is it sweet enough for you? Need a splash more milk for a looser texture, or another quick blend of ice for thickness? Tailor it to your preference—this smoothie is all about what makes you happy!

Step 4: Pour and Serve

Once the texture is spot on, pour the smoothie into your favorite glass (bonus points for a chilled glass). The fragrant, berry-speckled blend is now ready to fuel your day. Drink it immediately for the boldest flavors and freshest feel.

How to Serve Blackberry Banana Protein Smoothie Recipe

Garnishes

Elevate your smoothie by sprinkling a few fresh blackberries or banana slices on top, along with an extra pinch of chia seeds or a drizzle of honey. A little garnish makes every sip feel extra special, even if you’re just grabbing breakfast on the go.

Side Dishes

This smoothie is already a meal-in-a-glass, but if you want to round things out, pair it with a slice of whole-grain toast, a hard-boiled egg, or a small bowl of mixed nuts for even more staying power.

Creative Ways to Present

Pour your Blackberry Banana Protein Smoothie Recipe into a mason jar, layer with granola and berries to create a smoothie parfait, or serve in small shot glasses as a party-ready breakfast treat. Kids especially love adding toppings and swirling in a stripe of yogurt or nut butter for colorful fun!

Make Ahead and Storage

Storing Leftovers

If you have any leftover smoothie, store it in an airtight glass jar in the refrigerator. Give it a good shake or stir before enjoying, as ingredients may settle or separate after a few hours.

Freezing

You can freeze your Blackberry Banana Protein Smoothie Recipe in freezer-safe jars or silicone ice cube trays. When ready to enjoy, simply blend the frozen cubes with a splash of milk for a quick, icy treat anytime.

Reheating

While you wouldn’t “reheat” a smoothie, you can thaw a frozen smoothie overnight in the fridge or let it stand at room temperature for 15–20 minutes, then stir before sipping.

FAQs

Can I use fresh blackberries instead of frozen?

Absolutely! If you’re using fresh blackberries, add a handful of ice to achieve that nice, thick texture that makes a smoothie extra refreshing.

What type Beverage

Pick your favorite! Vanilla protein powder—whey, plant-based, or even collagen—complements the fruity flavors, but chocolate works for a dessert-like twist.

Is this smoothie vegan-friendly?

Definitely—just use plant-based protein powder, dairy-free yogurt, and your favorite non-dairy milk. The Blackberry Banana Protein Smoothie Recipe is easily customizable for any lifestyle.

Can I make this smoothie ahead for meal prep?

Yes, you can blend it the night before and store in a sealed jar for up to 24 hours. Just give it a good stir before enjoying for best consistency and flavor.

Are there other fruits I can add or swap in?

Of course! Blueberries, raspberries, or strawberries swap in perfectly for blackberries, or mix them all for a blend bursting with color and antioxidants.

Final Thoughts

This Blackberry Banana Protein Smoothie Recipe is the kind of feel-good treat you’ll want to make again and again. It’s quick, endlessly flexible, and sure to power up your day with flavor and vibrancy. Give it a try—your blender (and your taste buds) will thank you!

Blackberry Banana Protein Smoothie Recipe

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4.5 from 10 reviews

Author: admin
Total Time: 5 minutes
Yield: 1 serving 1x
Diet: Vegetarian

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Description

This Blackberry Banana Protein Smoothie is a delicious and nutritious blend of frozen blackberries, ripe banana, protein powder, almond milk, Greek yogurt, and chia seeds. It’s a perfect post-workout refuel or quick breakfast option.

Ingredients

Scale

Frozen Blackberries:

1 cup

1 cup frozen blackberries

Ripe Banana:

1 ripe banana

Vanilla Protein Powder:

1 scoop

1 scoop vanilla protein powder

Almond Milk:

¾ cup

¾ cup unsweetened almond milk (or milk of choice)

Greek Yogurt:

¼ cup

¼ cup plain Greek yogurt

Chia Seeds:

1 tablespoon

1 tablespoon chia seeds

Honey (optional):

½ teaspoon

½ teaspoon honey (optional)

Ice (optional):

½ cup

½ cup ice (optional, for thicker texture)

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Instructions

Add Ingredients: Add the blackberries, banana, protein powder, almond milk, Greek yogurt, chia seeds, and honey (if using) to a blender.
Blend: Blend on high speed until smooth and creamy.
Add Ice: Add ice if desired and blend again until incorporated.
Serve: Pour into a glass and serve immediately.