Chocolate Protein Pudding Recipe
If youāve ever craved a rich, creamy dessert you could actually feel good about eating, this Chocolate Protein Pudding Recipe will absolutely win you over! A luscious blend of cocoa, plant-based protein, and chia seeds, it transforms an easy lineup of ingredients into a surprisingly decadent treat. Whether youāre cooling off after a hard workout or just need a snack that wonāt derail your healthy intentions, this pudding delivers serious chocolate flavor, delightful texture, and a satisfying protein punch. Best of all, itās a breeze to prepare and totally customizable for your favorite toppings and tweaks.

Ingredients You’ll Need
This Chocolate Protein Pudding Recipe truly shines because of its simple, wholesome ingredients. Each one plays a specific role, from boosting the protein content to adding deep chocolatey richness and silky smoothness. Hereās what youāll need, along with why they matter:
- Unsweetened almond milk: The creamy, neutral base that keeps the pudding light and dairy-free.
- Chocolate protein powder: Packs a protein punch and brings out that unmistakable rich chocolate flavor.
- Unsweetened cocoa powder: Deepens the chocolate notes and gives an authentic, bittersweet intensity to the pudding.
- Chia seeds: Naturally thicken the pudding while adding healthy fiber and an almost pudding-like texture after soaking.
- Maple syrup or honey: A touch of natural sweetness that balances out the cocoaās intensity.
- Vanilla extract: Rounds out the flavors and makes the chocolate really sing.
- Pinch of salt: Just a little, but it wakes up all the other flavors and keeps the sweetness perfectly in check.
How to Make Chocolate Protein Pudding Recipe
Step 1: Mix it All Up
Start by grabbing a medium mixing bowl and whisking together your almond milk, chocolate protein powder, cocoa powder, chia seeds, maple syrup (or honey), vanilla extract, and that crucial pinch of salt. Go slowly so everything gets incorporated and you end up with a smooth, lump-free mixture. The chia seeds might float at first but theyāll soon do their magic!
Step 2: Let it Sit, Then Whisk Again
Once everythingās combined, let your pudding base rest for about five minutes. This gives the chia seeds a head start on absorbing the liquid. After five minutes, whisk againāthis step really helps keep your Chocolate Protein Pudding Recipe extra smooth by breaking up any tiny clumps of chia that might try to sneak in.
Step 3: Chill for Creamy Perfection
Cover the bowl and pop it in your fridge for at least two hours (overnight is even better if you can wait!). As it chills, the chia seeds will thicken up the mixture, turning it from a pourable liquid into luscious, spoonable pudding. Give it a good stir before serving to ensure a creamy, dreamy consistency.
How to Serve Chocolate Protein Pudding Recipe

Garnishes
This pudding is a blank canvas, just begging for a sprinkle of fun. Try fresh berries, a dollop of Greek yogurt, a scattering of dark chocolate chips, or even a handful of toasted nuts for crunch. The combination of toppings lets you create your ideal Chocolate Protein Pudding Recipe every time.
Side Dishes
Pair your pudding with a fruit salad or banana slices for a refreshing balance, or serve alongside a warm cup of coffee for a cozy dessert experience. Some love to add a high-fiber muffin on the side for a filling afternoon treatāthe contrast of textures is just so satisfying!
Creative Ways to Present
If youāre entertaining or just want to treat yourself, layer the pudding in parfait glasses with granola and sliced strawberries, or pipe it into small mason jars for single-serve grab-and-go snacks. You can even freeze individual portions in popsicle molds for a cool, portable twist on the Chocolate Protein Pudding Recipe.
Make Ahead and Storage
Storing Leftovers
This pudding keeps beautifully in the refrigerator, covered, for up to four days. Just give it a good stir before serving, since it may thicken slightly as it sits. Itās perfect for meal prepāyouāll have a healthy protein snack or dessert ready to go at a momentās notice.
Freezing
You can absolutely freeze this Chocolate Protein Pudding Recipe! Spoon into airtight containers or popsicle molds, and freeze for up to two months. Thaw overnight in the fridge before serving, or enjoy it straight from the freezer for a firmer, ice-cream-like texture.
Reheating
This pudding is meant to be enjoyed cold, so reheating isnāt recommended. If your pudding has firmed up more than youād like, just stir in a splash of almond milk to loosen it back up before enjoying.
FAQs
Can I use a different protein powder?
Definitely! Feel free to swap out the chocolate protein powder for your favorite brand, or even use a plant-based or whey protein depending on your dietary needs. Vanilla protein powder works tooājust add a bit more cocoa powder for that rich, chocolatey flavor.
How can I make this Chocolate Protein Pudding Recipe vegan?
This recipe is naturally plant-based when you use almond milk and a vegan protein powder. Just sweeten with maple syrup instead of honey to keep everything strictly vegan-friendly.
Can I blend the pudding for an ultra-smooth texture?
Yes! If you prefer a silky, mousse-like consistency, give the mixture a quick blitz in your blender before chilling. This breaks down the chia seeds and makes your Chocolate Protein Pudding Recipe extra smooth and creamy.
How do I adjust the sweetness?
The best part is that youāre in control. Taste the mixture before chillingāif you want a sweeter pudding, add a little more maple syrup or honey. You can also use stevia or a sugar-free syrup for fewer carbs.
Will any plant-based milk work?
Absolutely. Almond milk is light and neutral, but feel free to try oat, cashew, or soy milk for a different spin. Just make sure itās unsweetened so the pudding isnāt overly sweet.
Final Thoughts
I hope this Chocolate Protein Pudding Recipe earns a top spot in your kitchen as it has in mine! Itās creamy, deeply chocolatey, and packs a satisfying punch of proteināplus, itās so much fun to tweak with your favorite toppings and flavors. Give it a try and see just how easy and delicious healthy dessert (or snack) can be!
Print
Chocolate Protein Pudding Recipe
- Total Time: 2 hours 5 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
Indulge in a guilt-free treat with this Chocolate Protein Pudding recipe. This rich and creamy dessert is packed with protein and fiber, making it a satisfying and delicious option for a post-workout snack or healthy dessert.
Ingredients
For the Chocolate Protein Pudding:
- 1½ cups unsweetened almond milk
- 1 scoop (about 30g) chocolate protein powder
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons chia seeds
- 1 tablespoon maple syrup or honey
- ½ teaspoon vanilla extract
- pinch of salt
Instructions
- Mix Ingredients: In a medium mixing bowl, whisk together almond milk, chocolate protein powder, cocoa powder, chia seeds, maple syrup, vanilla extract, and a pinch of salt until smooth.
- Rest and Refrigerate: Let the mixture sit for 5 minutes, then whisk again. Cover and refrigerate for at least 2 hours or overnight.
- Serve: Stir before serving and top with fresh berries, yogurt, or dark chocolate chips if desired.
Notes
- For a smoother texture, blend the mixture before refrigerating.
- Use any plant-based milk and adjust sweetness to taste.
- This pudding is a great post-workout snack or dessert option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 0mg